Ignatian Spirituality applies imagination, application of senses and contemplation to find God/Transcendence in all things. For those seeking to connect with a sense of something higher and deeper in their every day lives, this approach has proven to be invaluable.
The coaching approach of inYOUmental applies the counseling methods of IFS teamed with Interpersonal Approach and the Psychology of Flourishing to help YOU develop your interior strengths.
Having on hand a series of different intervention, my approach is to help YOU get in touch with yourself, exploring deeper who YOU truly are. Email for a free consultation to see if this is right for you.
Not sure yet? Book a free 30-min chat To book, email: inyoumental@gmail.com.